Fabulous Finds !!!!

I have lots of things for sale !!!!
Prices are flexible
Fabulous things  !!!!
please view the attached blog or pass along
http://shabtofabulicious.blogspot.ca/

WOW !!! What a difference a little update can make !

Before

After

What a transformation !!
We removed the popcorn ceiling (same crown molding, only it stand out now). Tiled all the floors with 18" x 18" porcelain tiles, Painted out all the wood trim ( Ralph Lauren, "design studio" white ), semi gloss and painted all the walls - Martha Stewart "Cumulus cloud" flat , a soft white-grey with a hint of blue. Changed all the outlets to white - I think they were almond or very dirty. 
LOVE IT !!!!!
what do you think ?

Tequila & Salt !!!

This should probably be taped to your bathroom mirror where one could read it every day..

You may not realize it, but it's 100% true.

1. There are at least two people in this world that you would die for.

2. At least 15 people in this world love you in some way.

3. The only reason anyone would ever hate you

is because they want to be just like you.

4. A smile from you can bring happiness to anyone, even if they don't like you.

5. Every night, SOMEONE thinks about you before they go to sleep.

6. You mean the world to someone.

7. You are special and unique.

8. Someone that you don't even know exists loves you.

9. When you make the biggest mistake ever, something good comes from it.

10. When you think the world has turned its back on you take another look.

11. Always remember the compliments you received.. Forget about the rude remarks.

Always remember...

when life hands you Lemons,

ask for Tequila and Salt and call me over!

Must Read !!!!!

Female Relationships

They Teach It at Stanford


In an evening class at Stanford the last lecture was on the mind-body connection - the relationship between stress and disease. The speaker (head of psychiatry at Stanford) said, among other things, that one of the best things that a man could do for his health is to be married to a woman whereas for a woman, one of the best things she could do for her health was to nurture her relationships with her girlfriends. At first everyone laughed, but he was serious.

Women connect with each other differently and provide support systems that help each other to deal with stress and difficult life experiences.

Physically this quality "girlfriend time" helps us to create more serotonin - a neurotransmitter that helps combat depression and can create a general feeling of well being. Women share feelings whereas men often form relationships around activities. They rarely sit down with a buddy and talk about how they feel about certain things or how their personal lives are going. Jobs? Yes. Sports? Yes. Cars? Yes. Fishing, hunting, golf? Yes. But their feelings? Rarely.

Women do it all of the time. We share from our souls with our sisters/mothers, and evidently that is very good for our health. He said that spending time with a friend is just as important to our general health as jogging or working out at a gym.


There's a tendency to think that when we are "exercising" we are doing something good for our bodies, but when we are hanging out with friends, we are wasting our time and should be more productively engaged, not true.

In fact, he said that failure to create and maintain quality personal relationships with other humans is as dangerous to our physical health as smoking!

So every time you hang out to schmooze with a gal pal, just pat yourself on the back and congratulate yourself for doing something good for your health! We are indeed very, very lucky. Sooooo, let's toast to our friendship with our girlfriends. Evidently it's very good for our health.

Forward this to all your girlfriends and stay in touch!

Thanks to all the girls in my life who have helped me stay healthy, happy, and feeling very loved.

Life isn't about surviving the storm; but how you dance in the rain.